What Can Destroy Your Enamel?

A force field is created by the enamel on your teeth. Whenever you bite down on hard objects it cushions the blow of the food on your teeth. Aside from providing protection against tooth decay, it also protects your teeth against damage from extreme temperatures.

You can protect your teeth first by protecting the enamel on them. In spite of its toughness, it has a weakness. Erosion could cause it to lose its integrity.

As soon as erosion begins to eat away at your tooth enamel, it will permanently disappear. It does not contain living cells like your skin or other body parts. There is no way to grow it back. It is possible, however, to prevent erosion from happening.

There are many things that can harm or destroy the enamel in your teeth. Below we have described all the things related to it for you to prevent the same from happening!

Why does enamel erosion happen in the first place?

Before jumping onto the things that harm your enamel let us see why the erosion happens in the first place:

Erosion in your mouth can be caused by chemical or physical factors. A grinded or angled bite can cause excessive friction, causing erosion by physical means at the time of eating and chewing.

Erosion can be caused by intrinsic as well as extrinsic chemical factors. The chemical balance inside your mouth can be affected by intrinsic causes of chemical enamel erosion.

You can create harmful acids in your mouth when you suffer from acid reflux disease or other digestive disorders, chronic dry mouth, chronic stress, or eating disorders.

Most erosion occurs as a result of extrinsic factors. You will have high acid levels in your mouth when you regularly consume foods and beverages with a high acid content, particularly if you don’t brush your teeth right after eating. In the long run, this can damage your tooth enamel.

Things that destroy your tooth enamel

Here are things that really harm your tooth enamel and pose a great risk to your overall dental health:

• Soft drinks contain phosphoric and citric acids, which are the main cause. Acids produced by bacteria in your mouth can eat away at your enamel, which is ruined by sugar. When your teeth aren’t cleaned regularly, the problem gets worse.
• Drinks that contain fruit. Fruit drinks contain acids that are more corrosive than battery acid.
• When saliva flow is low due to dry mouth it is called xerostomia. It can also lead to enamel erosion. A lot of plaque is caused by bacteria in the mouth, so saliva helps remove them from your mouth and prevents tooth decay. The process also reduces acidity.
• GERD or heartburn is an acid reflux disease that can also contribute to the same. Acids from the stomach can damage the enamel in the mouth when they reach the mouth through these methods.
• Candies or foods that are sour. There is also a lot of acid in them so you must consume them in moderation.
• Do not consume too many sugars and starch in your diet.
  Problems related to the gastrointestinal tract.
• Binge drinking or alcohol misuse. It is hard on the teeth of people who suffer from these conditions as it causes them to vomit often.

These were some of the things that have a bad effect on your enamel and can destroy it. You must pay great attention to what you are consuming.

Moreover, taking care of your dental habits is very vital. Using good quality toothpaste and brushing at least two times a day can help you restore the condition of your teeth. Lastly, Do not forget to visit your dentist at regular intervals.