Dental hygiene tips for healthy teeth & gums
There is a direct connection between dental hygiene and pregnancy. Therefore, a prenatal dental care checkup is very important for maintaining the oral health of an expecting mother and her baby. Keeping away the dental care could result in risk to you and your baby. A bad tooth or gum infection may spread cavity-causing germs to your baby. This is the reason it becomes extremely important for mothers to follow good oral health plan during their pregnancy.
As an expecting mother, visiting your dentist should be something on your priority list. During the pregnancy period, there are various hormonal changes that occur within the body. This is the time when your dental health needs closer attention. So, consult your dentist who can help you walk through the right solution.
Well, there are no safety concerns. So, routine dental care is a must during pregnancy. There might be some treatment areas which are left untouched until the baby is born. However, the risk factors are zero.
Be open to your dentist and keep him informed about the medications you are taking if any. This also counts any specific advice given by your doctor. Based on this information, your dentist may customize your treatment plan.
Dental X-rays have become highly advanced. There is hardly any exposure to any other part of the body except teeth. So, the risk related factors are less to no. So, on a safer side, you must tell your dentist about your pregnancy.
If you are suffering from frequent vomiting in the morning, rinse your mouth out or rinse in. Opt for a bland-tasting toothpaste during pregnancy or you can also ask your dentist to recommend brands.
A healthy balanced diet promotes oral health of you and your baby. During pregnancy, you should maintain a healthy diet that has dairy products, cheese and yogurt as these contain essential minerals and works wonder for baby’s teeth, gums and bones. Try to avoid sugary items in your diet.
Gum disease or Gingivitis is quite closely associated with pregnancy. So, if you develop signs like swollen, red gums, bad breath, biting issues or spacing between teeth, it is important to visit your doctor as soon as possible.
If the gum disease disorder goes untreated during the pregnancy stages, it can become problematic and result in increased risk for low birth weight and pre-term labor. Therefore, it is important to act in the early stages of gum disease.
Going through extensive dental treatment is strictly avoidable during pregnancy because they require a lot of time on the chair. This puts pressure on blood vessels that eventually affect the health of fetus.
Practice brushing and flossing thrice a day to combat the risk of bacteria accumulation.
Follow a diet plan that is rich in Calcium, B12 and Vitamin C.
Use warm water in the early morning to improve the effects of morning sickness. To relieve an upset stomach, you can also use baking soda.
Concerned about your dental health during pregnancy? Contact us. We are looking forward to assisting you.
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